RSSArchive for August, 2013

Is School Affecting Our Children's Posture? By Cheryl Alker

Is School Affecting Our Children’s Posture? By Cheryl Alker

Whether you have children or not, you cannot have failed to have noticed that it’s back to school time. Television and newspaper advertisements are literally bombarding us with savings that are available on clothing, shoes, backpacks, school supplies and electronics. Once that first school bell rings your child will be kitted out from head to […]

Nutrition

Nutrition

Is Your Metabolism Making You Fat? By Cheryl Alker

Is Your Metabolism Making You Fat? By Cheryl Alker

Ever heard or used the excuse “oh I have a slow metabolism, that’s why I can’t lose weight”.  So how true is that statement?  Can your metabolic rate effect how much you weigh or how quickly you lose weight?  Is your metabolism the reason why that when we age we mysteriously put on weight, even […]