RSSArchive for October, 2014

'Tis The Season To Be .......... Stressed? By Cheryl Alker

‘Tis The Season To Be ………. Stressed? By Cheryl Alker

‘Tis the season to be merry and gather those you love around to soak up quality time together. We really should be doing this all year round but it would seem that these days we are even too busy to spend time with our own family. I am sure this is why we look forward […]

What is Yoga, Really? By Sherri Mraz

What is Yoga, Really? By Sherri Mraz

Most of us are used to looking for happiness outside of ourselves. We all want to be happy but what does that look like? Even after we attain a long held desire we end up with a deep longing within for “something more.” Maybe when I get a new house, better job, new car, more […]